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Vitamins is more pleasant and useful to not take the pills, and with delicious fruit and vegetable dishes. Vitamin cocktails will help you become strong and healthy.
Oranges, lemons, cranberries, honey - yum!

You will need:

lemon, orange, tangerine, cranberry, fresh or frozen, honey, boiled water.

Do vitamin cocktail

The juice of half a lemon, mix in two teaspoons of honey or sugar, add 200 ml of warm water.


Do vitamin cocktail

To make fresh juice (fresh) from Mandarin or orange, cut the fruit in half and squeeze the juice.


Do vitamin cocktail

To make cranberry juice, mash washed berries (125 g) and squeeze them. Marc pour hot water (800 ml), boil for 5-7 minutes and strain. Mix broth and juice and add the sugar.


Do vitamin cocktail

From orange peel or lemon cut spiral "curls" and fragrant flowers. Nahcolite them on toothpicks and garnish cocktails.


Make smoothies

Fun ideas, No. 1 (2008)

Little young

Your comments:

2014-04-27 02:36:04
am yum yum delicious thanks for the recipe the kids loved
Nastya ,Kate,Anastasia and Ayana even Kamila
2014-03-02 08:48:39
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